In Season Right Now

"Which vegetable, and when?" The vegetables in season each month and their recipes. Eat seasonally, eat with variety; the secret to a long life is on your plate.

What's in Season

In season, right now

16 different vegetables are in season now.In season, in variety: the quiet secret of a long life is on the plate. 🌿

Mushroom Spinach Cabbage Green pepper Eggplant Tomato Red pepper Jerusalem artichoke Okra Leek Cauliflower

Also in season · mostly eaten fresh

Curly lettuce

Red radish

Carrot

Cucumber

Chard

Frequently asked

Which vegetables are eaten in October?

Vegetables in season in October: Mushroom, Spinach, Cabbage, Curly lettuce, Red radish, Carrot, Cucumber, Green pepper, Eggplant, Tomato, Red pepper, Jerusalem artichoke, Okra, Leek, Cauliflower, Chard.

Why does eating vegetables in season matter?

Vegetables grown in season ripen under natural conditions, so they tend to be richer in nutrients and better suited to what the body needs at that time. Variety (the number of different plants you eat each week) is an important marker of a long, healthy life.

Seasonal lists are compiled from the "Sebze Meyve Takvimi" source; they may shift by a few weeks depending on region and year.