Vegetable profile
Jerusalem artichoke
4 recipes · 3 months in season
When is Jerusalem artichoke in season?
When is Jerusalem artichoke in season?Jerusalem artichoke, October, November, December — in season. Eating in season means both more flavour and more nutrition.
Jerusalem artichoke recipes
Main Dish
Soup
Salad
Olive-Oil Dish
Profile card“A lesser-known but sweetly aromatic autumn root vegetable; when boiled it takes on a potato-like texture.”
Nutrition
High in folate, potassium, iron and fiber. Can be eaten raw or dressed with olive oil.
Source: Sebze Meyve Takvimi
In the kitchen
In the kitchenHow do you store Jerusalem artichoke?
Like other root vegetables, keeps for weeks in a cool, dark, dry place (wrapped in paper).
What should you look for when buying Jerusalem artichoke?
Choose tubers that are firm, smooth and not sprouting.
What goes well with Jerusalem artichoke?
What goes well with Jerusalem artichoke?Eat Jerusalem artichoke with a lemony dressing — it prevents discoloration and balances its slightly sweet aroma.
How do you grow Jerusalem artichoke at home?
How do you grow Jerusalem artichoke at home?Source: Bahçe Tarımı I, Anadolu Ü.
This information is for general guidance only and is not medical or dietary advice. Consult a dietitian or doctor for your individual needs.
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