Vegetable profile
Cauliflower
6 recipes · 5 months in season
When is Cauliflower in season?
When is Cauliflower in season?Cauliflower is in season in January, February, October, November, December. Eating in season means both more flavour and more nutrition.
Cauliflower recipes
Soup
Main Dish
Salad
Profile card“A light, versatile winter vegetable; it fits easily on the table whether boiled or roasted.”
Nutrition
A low calorie vegetable high in vitamin C, folate, potassium and fiber.
Source: Sebze Meyve Takvimi
In the kitchen
In the kitchenHow do you store Cauliflower?
Store unwashed in a bag in the fridge crisper drawer; use within a week.
What should you look for when buying Cauliflower?
Choose heads with florets that are tight, white and unblemished; leaves should be fresh and tightly wrapped.
What goes well with Cauliflower?
What goes well with Cauliflower?Cooking cauliflower with a little olive oil helps with absorption of fat soluble components such as vitamin K.
How do you grow Cauliflower at home?
How do you grow Cauliflower at home?Source: Bahçe Tarımı I, Anadolu Ü.
This information is for general guidance only and is not medical or dietary advice. Consult a dietitian or doctor for your individual needs.
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