Vegetable profile
Cauliflower
6 recipes · 5 months in season
When is Cauliflower in season?
When is Cauliflower in season?Cauliflower, January, February, October, November, December — in season. Eating in season means both more flavour and more nutrition.
Cauliflower recipes
Soup
Main Dish
Salad
Profile card“A light, versatile winter vegetable; it fits easily on the table whether boiled or roasted.”
Nutrition
A low-calorie vegetable high in vitamin C, folate, potassium and fiber.
Source: Sebze Meyve Takvimi
In the kitchen
In the kitchenHow do you store Cauliflower?
Store unwashed in a bag in the fridge crisper drawer; use within a week.
What should you look for when buying Cauliflower?
Choose heads with florets that are tight, white and unblemished; leaves should be fresh and tightly wrapped.
What goes well with Cauliflower?
What goes well with Cauliflower?Cooking cauliflower with a little olive oil helps with absorption of fat-soluble components such as vitamin K.
How do you grow Cauliflower at home?
How do you grow Cauliflower at home?Source: Bahçe Tarımı I, Anadolu Ü.
This information is for general guidance only and is not medical or dietary advice. Consult a dietitian or doctor for your individual needs.
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