Vegetable profile
Beet
1 recipes · 4 months in season
When is Beet in season?
Beet, February, March, November, December — in season. Eating in season means both more flavour and more nutrition.
Beet recipes
“Bringing an earthy sweetness to the winter table, beet gives soup a color and depth no other vegetable can match.”
Nutrition
A root vegetable known as a source of folate and dietary fiber, with a notable potassium content.
Source: Sebze Meyve Takvimi
In the kitchen
How do you store Beet?
Trim off the leafy tops; keep the root in a cool, humid spot (fridge crisper drawer) for weeks.
What should you look for when buying Beet?
Choose firm, smooth, small-to-medium beets; larger ones can turn woody.
What goes well with Beet?
Pairing beet with orange or lemon balances the flavor and helps vitamin C aid absorption of plant-based iron.
How do you grow Beet at home?
Source: Bahçe Tarımı I, Anadolu Ü.
This information is for general guidance only and is not medical or dietary advice. Consult a dietitian or doctor for your individual needs.
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