Vegetable profile
Brussels sprout
3 recipes · 2 months in season
When is Brussels sprout in season?
When is Brussels sprout in season?Brussels sprout is in season in January, December. Eating in season means both more flavour and more nutrition.
Brussels sprout recipes
Salad
Main Dish
Olive Oil Dish
Profile card“Looking like miniature cabbage heads in winter, Brussels sprouts turn lightly caramelized outside and soft inside when roasted.”
Nutrition
A brassica family member very high in vitamins C and K, also containing folate and fiber.
Source: Sebze Meyve Takvimi
In the kitchen
In the kitchenHow do you store Brussels sprout?
Left unpicked from the stalk, it keeps for one to two weeks in a cool, humid spot (fridge crisper drawer).
What should you look for when buying Brussels sprout?
Choose sprouts that are small, tight and dark green; avoid yellowed outer leaves.
What goes well with Brussels sprout?
What goes well with Brussels sprout?Roasting Brussels sprouts with olive oil helps with absorption of fat soluble vitamin K.
How do you grow Brussels sprout at home?
How do you grow Brussels sprout at home?Source: Bahçe Tarımı I, Anadolu Ü.
This information is for general guidance only and is not medical or dietary advice. Consult a dietitian or doctor for your individual needs.
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