Vegetable profile
Brussels sprout
3 recipes · 2 months in season
When is Brussels sprout in season?
When is Brussels sprout in season?Brussels sprout, January, December — in season. Eating in season means both more flavour and more nutrition.
Brussels sprout recipes
Salad
Main Dish
Olive-Oil Dish
Profile card“Looking like miniature cabbage heads in winter, Brussels sprouts turn lightly caramelized outside and soft inside when roasted.”
Nutrition
A brassica family member very high in vitamins C and K, also containing folate and fiber.
Source: Sebze Meyve Takvimi
In the kitchen
In the kitchenHow do you store Brussels sprout?
Left unpicked from the stalk, it keeps for one to two weeks in a cool, humid spot (fridge crisper drawer).
What should you look for when buying Brussels sprout?
Choose sprouts that are small, tight and dark green; avoid yellowed outer leaves.
What goes well with Brussels sprout?
What goes well with Brussels sprout?Roasting Brussels sprouts with olive oil helps with absorption of fat-soluble vitamin K.
How do you grow Brussels sprout at home?
How do you grow Brussels sprout at home?Source: Bahçe Tarımı I, Anadolu Ü.
This information is for general guidance only and is not medical or dietary advice. Consult a dietitian or doctor for your individual needs.
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