Vegetable profile
Artichoke
6 recipes · 3 months in season
When is Artichoke in season?
When is Artichoke in season?Artichoke is in season in April, May, June. Eating in season means both more flavour and more nutrition.
Artichoke recipes
Soup
SoupArtichoke Soup (Enginar Çorbası)
Main Dish
Main DishArtichoke Tart (Enginarlı Tart)
Main DishArtichokes with Meat (Etli Enginar)
Main DishArtichokes Stuffed with Mushrooms (Mantarlı Enginar Dolması)
Olive Oil Dish
Olive Oil DishOlive Oil Artichokes with Orange (Zeytinyağlı Enginar)
Olive Oil DishOlive Oil Green Vegetable Feast (Zeytinyağlı Yeşil Sebze Şöleni)
Profile card“A labor intensive but rewarding vegetable that appears only briefly in spring; cooked in olive oil, it brings earthy and citrus notes together.”
Nutrition
A vegetable notable for its dietary fiber content; also contains folate, potassium and vitamin C.
Source: Sebze Meyve Takvimi
In the kitchen
In the kitchenHow do you store Artichoke?
Trim the stem, wrap in a lightly damp cloth and store in the fridge; freshest within a few days.
What should you look for when buying Artichoke?
Rub cut surfaces with lemon while trimming the outer leaves to prevent browning; choose ones with tight leaves and a good weight for their size.
What goes well with Artichoke?
What goes well with Artichoke?Cooking artichoke with olive oil and lemon is a classic Aegean method; lemon both prevents browning and balances the flavor.
How do you grow Artichoke at home?
How do you grow Artichoke at home?Source: Bahçe Tarımı I, Anadolu Ü.
This information is for general guidance only and is not medical or dietary advice. Consult a dietitian or doctor for your individual needs.
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