Vegetable profile
Borlotti bean
3 recipes · 3 months in season
When is Borlotti bean in season?
Borlotti bean, July, August, September — in season. Eating in season means both more flavour and more nutrition.
Borlotti bean recipes
“Leaving behind a distinctive sweet-earthy aroma when cooked in olive oil, borlotti beans also make a refreshing cold salad in summer heat.”
Nutrition
As a legume, notable for plant protein, fiber and iron.
Source: Sebze Meyve Takvimi
In the kitchen
How do you store Borlotti bean?
Dried beans keep for a long time in a sealed container in a cool, dry place; fresh ones should be used within a few days from the fridge.
What should you look for when buying Borlotti bean?
Choose beans with glossy, pink-and-red-mottled skin and plump seeds; soaking a day ahead shortens cooking time and helps them cook more evenly.
What goes well with Borlotti bean?
Cooking borlotti beans with tomato and olive oil combines them with a vitamin C source, aiding absorption of plant-based iron.
How do you grow Borlotti bean at home?
Source: Bahçe Tarımı I, Anadolu Ü.
This information is for general guidance only and is not medical or dietary advice. Consult a dietitian or doctor for your individual needs.
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