Vegetable profile
Tomato
1 recipes · 6 months in season
When is Tomato in season?
When is Tomato in season?Tomato, May, June, July, August, September, October — in season. Eating in season means both more flavour and more nutrition.
Tomato recipes
Soup
Profile card“At peak summer ripeness, this versatile vegetable finds its place everywhere from soup to salad.”
Nutrition
Known for its vitamin C and the plant compound lycopene; also a source of potassium.
Source: Sebze Meyve Takvimi
In the kitchen
In the kitchenHow do you store Tomato?
Store at room temperature; the fridge dulls both taste and texture.
What should you look for when buying Tomato?
Choose ones with a fresh green stem, taut skin and a good weight for their size.
What goes well with Tomato?
What goes well with Tomato?Cooking tomato with olive oil increases the bioavailability of lycopene — a fat-soluble compound.
How do you grow Tomato at home?
How do you grow Tomato at home?Source: Bahçe Tarımı I, Anadolu Ü.
This information is for general guidance only and is not medical or dietary advice. Consult a dietitian or doctor for your individual needs.
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