Vegetable profile
Mercimek
2 recipes · all year
Mercimek recipes
Soup
Salad“Needing no soaking and cooking quickly, lentils bring almost instant heartiness to a soup.”
Nutrition
As a legume, rich in plant protein, fiber, iron and folate.
Source: Sebze Meyve Takvimi
In the kitchen
In the kitchenHow do you store Mercimek?
Dried, it keeps in a sealed container in a cool, dry place for months, even years, without spoiling.
What should you look for when buying Mercimek?
Choose dried lentils that are mostly whole (not broken), glossy and clean looking.
What goes well with Mercimek?
What goes well with Mercimek?Pairing lentils with lemon or parsley (a vitamin C source) helps with absorption of plant based iron.
How do you grow Mercimek at home?
How do you grow Mercimek at home?Source: Bahçe Tarımı I, Anadolu Ü.
This information is for general guidance only and is not medical or dietary advice. Consult a dietitian or doctor for your individual needs.
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