Vegetable profile

Pirinç

1 recipes · all year

Pirinç recipes

Yogurt and Rice Soup (Yayla Çorbası)

Yogurt and Rice Soup (Yayla Çorbası)

Pirinç279 kcal

Profile card

CarbohydrateB vitamins (in brown rice)

Calories≈ 360 kcal / 100 g (kuru); pişmiş halde çok daha düşüktür

Portion1 serving pilaf (cooked) ≈ 150 g

SeasonYear-round

recipes1

“The staple grain of many recipes, from pilaf to dolma; it absorbs and completes the flavor of the vegetable it accompanies.”

Nutrition

A staple carbohydrate source; the brown (less-milled) form contains more fiber and B vitamins.

Source: Sebze Meyve Takvimi

In the kitchen

How do you store Pirinç?

Dried, keeps for a long time in a cool, sealed container without spoiling.

What should you look for when buying Pirinç?

Choose rice with unbroken grains that is clean and free of odor.

What goes well with Pirinç?

Pairing rice with legumes (lentils, chickpeas) is a classic culinary balance that increases plant protein variety.

How do you grow Pirinç at home?

SeasonWarm climate; needs plenty of water

SowingSeedlings or direct seed; grown underwater

WhereFlooded field (paddy)

Source: Bahçe Tarımı I, Anadolu Ü.

This information is for general guidance only and is not medical or dietary advice. Consult a dietitian or doctor for your individual needs.

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