Vegetable profile
Yeşil Mercimek
1 recipes · all year
Yeşil Mercimek recipes
“Holding its shape when cooked, green lentils keep their texture in salads and pilafs, adding variety to the table.”
Nutrition
As a legume, rich in plant protein, fiber and iron; unlike red lentils, it holds its shape and doesn't break down when cooked.
Source: Sebze Meyve Takvimi
In the kitchen
How do you store Yeşil Mercimek?
Dried, it keeps in a sealed container in a cool, dry place for months without spoiling.
What should you look for when buying Yeşil Mercimek?
Choose dried lentils that are mostly whole (not broken), glossy and clean-looking.
What goes well with Yeşil Mercimek?
Pairing green lentils with lemon or parsley helps with absorption of plant-based iron.
How do you grow Yeşil Mercimek at home?
Source: Bahçe Tarımı I, Anadolu Ü.
This information is for general guidance only and is not medical or dietary advice. Consult a dietitian or doctor for your individual needs.
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